Rina practising outdoor yoga in Sukhasana 'Easy Pose'

Join me in a beautiful park and woodland setting in Eastcote, Pinner, for a sacred pause in your week.

Choose the practice that speaks to your health and wellness journey:

  • Gentle Hatha Yoga: Stretching, strengthening, and pranayama to balance energy.

  • Golden Spine 9 Qigong: 9 flowing movements finishing with a gentle meditation.

Scroll down for class details and more information.

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Hatha Yoga group in Reverse Warrior Pose

Hatha Yoga

A gentle blend of Hatha yoga, meditation, and pranayama to rejuvenate the body and calm the mind. Whether you are new to yoga or an experienced practitioner, this class will deepen your connection to self.

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Golden Spine 9 Qigong

Reclaim your energy through 9 simple, flowing movements, finishing with a gentle meditation. This accessible and grounding practice is designed for every body and can be adapted with chair support.

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  • Hatha Yoga

    Our classes with Rina are so much more than "doing yoga". Her teaching flows from strengthening yoga poses, to breathing mantras, to meditations, to spiritual self connection.

    Maggie H

  • Hatha Yoga

    Rina is a lovely, kind Yoga Teacher, her evening classes always make me feel re-energised and ready for a good night’s sleep.

    Anita M