Yoga with Rina group classes offer a deeper mind–body connection through gentle Hatha, Chair Yoga, and the flowing energy practices of Qigong.

In a beautiful park and woodland setting in Eastcote, Pinner, each class becomes a sacred pause in the week — a chance to stretch, strengthen, and release into inner peace. Guided by the rhythms of nature and the seasons, this unique fusion of Yoga and Qigong nurtures balance, calm, and soulful renewal.

Rina practising outdoor yoga in Sukhasana 'Easy Pose'
Hatha Yoga group in Reverse Warrior Pose

Hatha Yoga & Qigong

Perfect for starting or continuing your yoga journey. A gentle class combining Hatha Yoga’s stretching and strengthening with Qigong’s flowing movements to balance energy, calm the mind, and rejuvenate the body.

Chair Yoga class practising downward dog with the assistance of a chair

Chair Yoga & Qigong

Practise adapted yoga whilst sitting or standing with chair support. A gentle style blending chair-based yoga and Qigong’s flowing energy movements to enhance mind–body connection, vitality, and deep relaxation.

Qigong Introductory Course

Qigong Introductory Course designed for health care professionals and therapists - keep posted for more information coming soon.

  • Hatha Yoga

    Our classes with Rina are so much more than "doing yoga". Her teaching flows from strengthening yoga poses, to breathing mantras, to meditations, to spiritual self connection.

    Maggie H

  • Chair Yoga

    Rina's classes are my little sanctuary that I look forward to each week. She adapts her classes to our needs, explains everything really well and I always feel so much better and relaxed after each session.

    Janine L

  • Hatha Yoga

    Rina is a lovely, kind Yoga Teacher, her evening classes always make me feel re-energised and ready for a good night’s sleep.

    Anita M

  • Chair Yoga

    I have benefitted greatly from Yoga with Rina. She is gentle and caring and it’s a very supportive environment.

    Mary G